In the Sahi'hain it is narrated that Messenger of Allah S.A.W.
said "The Virtue of Aishah R.A. as
compared to other women, is like the virtue of Thareed as compared to the rest
of foods".
Abu Daud narrated from Ibn Abbas R.A. that he said ,"Foods
that were most liked & loved by Prophet Muhammad S.A.W. were Thareed made
with bread & Thareed of HAIS (dates blended with Saweeq which is Barley's
Sattu)".
Thareed is made with meat soup & bread. And among all
the breads, the best is barley bread.
I have seen that some people make Thareed with their meat
curry, but the wisdom of THAREED is that it should be easy to digest & it should
be wet, so that the bread absorbs the soup & it is softened before eating.
So instead of meat curry, a soup is preferred for Thareed.
With half kg of mutton, some onions, a tomato, ginger,
garlic & spices (as per your taste), add 3 liters of water & put all
the ingredients together in a pressure cooker, soup will be ready after 30
minutes.
Make small pieces of barley bread in a bowl & pour the
hot / boiling soup over it, with some olive oil & pure vinegar.
Cover the bowl with a lid for 3 ~ 5 minutes before eating,
so that the bread absorbs the soup properly. This is the simplest method of
making Thareed. It will be enough for the entire family Insha'Allah.
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